Loving-kindness mindfulness

Activity: External performance, talk or presentationTalk for a mainly non-academic audience (e.g. for the general public, community or industry)

Description

I was invited to do two practical loving-kindness meditations at the annual Shared Lived Plus 2020 conference focusing on kindness
Period18 Nov 202019 Nov 2020
Held atShared Lives Plus, United Kingdom
Degree of RecognitionNational

Keywords

  • meditation
  • breath
  • care
  • loving-kindness
  • metta